Health and Wellness

Prevention and awareness are often the keys to wellness. We have presenters who focus on the areas of lifestyle habits including regular  exercise, proper nutrition, burnout prevention, stress reduction. 

Examine how our lifestyle can impact our overall health.  Many of us have spent a great deal of our lives with habits that can damage or destroy our physical well-being and mental health.  Strategies for developing a healthy lifestyle can not only add to the length of one's life but also improve the quality of life.  Adopting a personal "wellness" plan allows us more active living, a wider range of activity and the opportunity for greater accomplishment.

Tracey Conway, a local Emmy award-winning actress and featured guest on “Oprah” has an inspiring story to tell which illustrates the importance of “paying attention” to your health. Uniquely poised to address heart disease; our nation’s number one health threat, Tracey’s presentations inspire both belly laughs and tears, as she relates the circumstances and details of her deadly cardiac event and subsequent recovery at age 38. Tracey is also an author whose most recent work is the lead story in the recently published, “Chicken Soup for the Soul, Healthy Living: HEART DISEASE.”  Sought after for her effervescent yet educated presence, she was selected to serve as a panelist on Second Opinion, the national PBS series that shows how doctors navigate their way through tough medical decisions in a way you’ve never seen before.

Thurston Mason Counties Dental SocietyBill Radke - Thank you! Our Staff Appreciation dinner last week was the best attended event in our history! Your material was very tasteful - subjects we could all identify with! You involved the audience in delightful ways and we appreciated your relaxed tone. Just what "the doctor ordered" - low-key, light and hilarious!

Overlake Hospital, Special Programs CoordinatorThe greatest advantage of working with you is that you are able to find credible and experienced professionals to speak on any given subject.  In addition, you make sure that the speaker tailors the presentation to the specific needs of the organization.

Thurston-Mason Counties Dental Society KCSunny Kobe-cook was a great hit! She gave “words of wisdom” as well as entertained our diverse group of people.

Washington Healthcare Association
A hearty “Thank You" to Silvana Clark. Because of your involvement, our Community Relations Conference was extremely successful.